
The sun is shining brightly and the scorching heat is unbearable.
People were perspiring from head to foot. Birds took shelter in the trees. Dogs could be seen with their tongues panting for breath.
With the mercury levels rising to new highs every day, summer seems to completely drain us out. Temperatures have been scorching high and humidity levels have escalated to between 70 and 80 per cent. Most of us feel dehydrated and low on energy in such a climate and we look for ways to cool ourselves.
There are several summer sippers which can cool you on many occasion and fulfill your desire of thirst, but we are starting with the DIY way which is also healthy.
Nowadays a Jaljeera, a refreshing and original natural drink from Indian origin, It can help to fight intestinal gas and poor digestion, this drink is preferably served after lunch or dinner.
So lets start with it how to prepare.
Prep Time : 6-10 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Tangy
Ingredients for Jal Jeera Recipe
1)Cumin Seeds roasted 2 tablespoons
2)Amchur Powder 1 teaspoon
3)Lemon slices for garnish
4)Fresh mint leaves 2 tablespoons
5)Fresh coriander leaves 1/2 teaspoon
6)Lemon juice 2 tablespoons
7)Ice cubes as required
8)Soda 1/2 litre
Method
Step 1
Pound the cumin seeds, black salt and amchur in a mortar with pestle. Grind the mint leaves and coriander leaves with sufficient water into a smooth paste.
Step 2
Add the lemon juice and pounded masala and mix well. Put ice cubes in two tall glasses. Divide the concentrate equally and top up with soda.
Step 3
Mix well. Serve immediately, garnished with a slice of lemon.
Benefit of jal jeera
Jaljeera is a complete natural drink with lots of essential Indian herbs, the contents makes the dink healthy and tasty , which suites all stages of human, It has a very low calorie, and as it is served with ice cube and soda it can act as a substitute of SOFT DRINK
1) Helps in digestion
2) Prevent Anemia
3) Treats an Nausea
4) Fights the deficiency of vitamin C
5) Low in Calories
6) Aids Weight Loss
7) Prevents Acidity
8) Fights Constipation
9) Treats Menstrual Cramps
This drink can prove to be very refreshing in summers. Thanks blogger for such an amazing review
This drink can prove to be very refreshing in summers. Thanks blogger for such an amazing recipe
thanks… Must try it… Really you are refreshed in summer
Definitely it’s going to help me to beat the summer
Really informative… Will try to make it today.. 🙂 Thanks for sharing!!!
This is a very common summer drink in India. And the best part is that it is very easy to prepare. Thank you for letting us know it’s health benefits.
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It Think its Helping in Winter Too Not Only in Summer. Nice Article, Thanks For this Beautiful Article..
jaljeera is one of my absolute favs since many years. defnitely trying this soon. thanks
This is so refreshing and will give so great refreshment for each age group
My hubby would love this jaljeera drink, he has been asking me to rather make it. This recipe is perfect for some jaljeera party.
Jaljeera is my all time favourite drink especially in summer ,I am surely gonna try this recipe too .
Never knew JalJeera hve so many health benefits . I will add this drink in my diet from today onwards. Thankyou for an awesome post
Jal jeera drink was my father favourite and I love this from my father hand. He uses to say it is good for digestion
A much-needed one for summer days. Its so easy to make. Loved it. I will try this also
I am anemic but I neverknew that jal.jeera is best for amenia. Will surely make this a routine. I love jal jeera with soda as well.
i love jal jeera but have always had to depend on the market stuff. thanks for sharing this easy to follow recipe. will try this out 🙂
I love drinking jaljeera whenever I come to India but didn’t try at home. Thanks for sharing this recipe. Can’t wait to try xx
jaljeera is a must drink in summers. in fact, I make it very regularly during summers or if the weather is very warm some days.
Perfect drink for the summer to combat the effect of this hot weather. Looking for this recipe Since long. Would love to try