Before that let me tell you that I am connecting this post with a blog train. So peeps!!Welcome to the Winter Express – Blog Train where 33 awesome bloggers write about different topics related to this beautiful winter season from their own unique perspectives. Expect tips and tricks, recipes, stories, cherished memories and many more.
Don’t miss to join this magical ride with our Winter Express.
This blog train is brought to you by http://www.rainbowdiaries.com mommystimeline.com amritkauramy.com.
I would like to Thanks to Aishwarya for introducing me and sending the Winter Express to my station.
Winters is the best time to grab your shades and spread the mat under the Sun to get the sun kissed skin. Season to party and picnic has come. People from all walks of life enjoy this season, the food the air everything gets so special this season but somewhere we all dread this season.
Kids bring home the bugs from school and the whole family would end up getting sick. Being mom of little angel I left no stone upturned to research on natural ways to improve the immunity of kids. These natural remedies help to stay fit not only for the winter but for the whole year round.
1] TURMERIC– Milk with turmeric has been termed as golden shake in the US. People in the west have incorporated this drink in their diet to achieve healthy life. So why not let us also grab this natural and easily available ingredient from our kitchen. Boil the milk add organic turmeric and honey or sugar for taste. Voila you are ready with a yummy yet heath tonic. Organic turmeric is essential for the recipe as no chemicals is the key great health. Add almonds for enhancing the taste and health benefit of the drink. Wonderful drink to fight body pain also and can be consumed by all the members of the family be it the kids or their grannies or you yourself.
2] HONEY AND TULSI- Any herbal and natural cough syrup has these important ingredients. So why not grab these ingredients and make a great instant and fresh cough syrup for our kids. Crush the tulsi leaves, squeeze the juice and add honey. Consume it twice or thrice daily and say bye to the cold and cough. An effective yet mild way to treat your cough and cold, has absolutely no side effects like dizziness. Even this mixture can be consumed by the whole family. Thus cheers to good health.
3] TULSI AND GINGER INFUSED WATER- Drinking water infused with tulsi or ginger or a combination of both can help to treat any infection for this season. Put a little of these two so that the taste of water does not gets hampered. Start it from the beginning of the season so the immunity gets well build up before the season knocks.
4] EUCALYPTUS OIL- This one essential oil just keep it handy apply on their upper lips or nostrils, rub a little on their clothes, hanky or pillow all this will keep them away from the germs of cough and cold. Even putting a few drops in their bath oil can help to fight congestion and keep them warm all day long.
Above were a few tips that could help to fight the adversities of the cold season. Most importantly having a healthy balanced diet is the key to boosting immunity. What are your tips to stay strong and ready for the upcoming winter season?
I hope you enjoyed reading my post. Now, it is the time for departure, so meet Winter Express next at Snigdha Station. Stay hooked on this journey with the Winter Express!!